melonrouge
Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food
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Wednesday, 16 September 2015, 17:54
Day 79: Sister's 23rd birthday!!!!1

I woke up at 5 and decided to go to the 7AM class rather than the 6. I *almost* fell back into habit of continuing to laze in bed even though i'm not asleep - i'm happy that I didn't! From now on, i'll be choosing health, i'll be choosing strength, i'll be choosing happiness.

Workout
Warm up
200m run

1 rep every 90 seconds
Complex: power clean > hang clean > push jerk
1x20kg
1x22.5kg
2x25kg
4x27.5kg

4RFT
10 strict knee up on bar
10 20kg SDHP
10 burpee + box jump/step up
Time: 11" 47'
* I think I should have chosen a heavier weight for the SDHP. The first 3.5 rounds were easy lol. Oh wells, next time!

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Today's my sister's 23rd birthday! And we're going out today to collect our run kit for the 9k race on Sunday and also to have dumplings and other Shanghai Chinese cuisines for lunch. Soup pork dumplings are her favourite - but since I don't eat meat, I had to opt for the veggie dumplings. They weren't too bad.

After maybe 3 or 4 of the vegetable dumplings and about half of the sesame noodles, the flavours got reaaaaal heavy and I really just didn't want to finish it. Hours later and the heavy feeling was still present in my stomach. Boo. Total: $54.50.


My sister and I shared two cakes from "La Renaissance", a French patisserie. We had the raspberry and pistachio tart and the white chocolate and lychee cake.. I don't remember their exact names but those were the predominant flavours! It would haven good if I did. Total: $19.50.

And if you're wondering what I got my sister this year - well, I bought her Taylor Swift's concert tickets (which is in November). Eeeek I can't wait! I want to get my hair dyed but my hairdresser said that the bleach may not lift my current hair colour to the colour that I want. We'll see. I want a green similar to Ed Sheeran's X album cover as i'll be going to Ed's concert a couple weeks after Tay hehe.

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