melonrouge
Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food
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2016 OPENS
FOOD ADVENTURES
RECIPES
HIKES

Movements

BACK SQUAT
BENCH PRESS
CLEAN
DEAD LIFT
FRONT SQUAT
HSPU
OVERHEAD SQUAT
PULL UP
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Sunday, 1 November 2015, 18:14
Day 125

I had work 9-5 so no exercise for me today. I also ate quite poorly.

Breakfast: usual oatmeal and toppings
Morning snack: instant coffee made with almond milk and white sugar
Lunch: a generous slice of coffee almond torte, a box of red papaya and lots of wholewheat/seeded biscuits.
Dinner: flat rice noodles with beansprouts and some dino kale + 3 chocolate covered wafers.

I didn't get to plan my meals properly - which I usually do when I work all day. So in turn, I just ate whatever was most available zzzz.

ANYWAYS monday tomorrow! It's almost been 18 weeks of working out! I feel as if i've been following a fitness routine for much longer as I keep track by days haha