melonrouge

Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food

2016 OPENS
FOOD ADVENTURES
RECIPES
HIKES

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BACK SQUAT
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CLEAN
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HSPU
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PULL UP
SHOULDER TO OVERHEAD
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Wednesday, 18 November 2015, 08:25

Day 142

Up early today!

Aiming to intensely focus in studying with timed breaks.
8:30AM-12:30PM: Study! Revise questions.
12:30-2PM: Lunch, yaaaas. + relax mind.
2-4PM: Study! Memory growth through flash cards and solid reiterations.
4PM: Snack!
5-6:30PM: Study! Revise questions.
6:30PM-8PM: Dinner + let my mom take my measurements to sew a dress for me (costume).
8-9PM: Study! Memory growth through flash cards and solid reiterations.
THEN BE IN BED BEFORE 10PM SO I CAN WAKE UP AND GO TO THE 6AM CLASS AGAIN.

Anyways here's what I did today in the 6 AM workout.

Strength: 8 min EMOM
8x2 20kg strict press

WOD: 4x3 min rounds with 1 min break inbetween
200m run
5 T2B (attempts)
Max 25kg push press
Score: 21

Labels: Press