melonrouge

Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food

2016 OPENS
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Friday, 18 December 2015, 21:18

Day 171

WOD: 2RFT
50m bear crawl
32 16kg KBS
18 box jumps
12 deadlifts at bodyweight (50kg)
Time: 11"30' RX

I'm so happy with my score! I'm proud of myself with the KBS and the deadlifts. I kept the sets to 2-3 without breaking the reps too often.

Labels: Deadlift