melonrouge
Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food
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2016 OPENS
FOOD ADVENTURES
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HIKES

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BACK SQUAT
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CLEAN
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FRONT SQUAT
HSPU
OVERHEAD SQUAT
PULL UP
SHOULDER TO OVERHEAD
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Saturday, 6 February 2016, 12:28
Day 222

9AM CROSSFIT
Partner WOD For Time
400m run together
70 36.1kg Power Cleans
70 (Red Banded) Pull Ups
70 33.6kg Front Squats
70 T2B
400m run together
Time: 25"30'

Suzie was my partner today and DAMN THIS WOMAN IS A MACHINE. We split the movements 50/50 except for pull ups, I think she did 10 more than me hahaha...

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