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Maliney
21 | VEGAN | AUS
A collection of my workouts and occasionally food
2016 OPENS
FOOD ADVENTURES
RECIPES
HIKES
Movements
BACK SQUAT
BENCH PRESS
CLEAN
DEAD LIFT
FRONT SQUAT
HSPU
OVERHEAD SQUAT
PULL UP
SHOULDER TO OVERHEAD
SNATCH
THRUSTER
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Sunday, 21 February 2016, 09:53
Day 236-237
SATURDAY
9AM Workout
4x5min rounds
400m run
then AMRAP
9 Burpees
7 25kg OHS
5 T2B
Rounds: 4+4
Had an insanely late lunch (2PM) at the Plant Gallery. This was definitely a really good restaurant and I definitely would love to come back here. It was a bit pricey but it's worth it - for a meal celebrating an occasion, rather than a casual lunch as I did today.
Nori Roll: cauliflower rice, avocado, mixed vegetables, togarashi, oriental sauce. $17. I LOVED THIS. SO GOOD. SO YUM.
Arroz Chaufa; "peruvian fired rice". Parsnip, cauliflower and sesame rice in sweet tamari sauce. $21. Flavoursome, not too bad. I would have this again - after trying other items from the menu first though!
Banana pancakes: agave and lime Thai basil syrup, chocolate sauce, bananas and strawberries, coconut Chantilly cream. I didn't to much like the cream, however I did LOVE the syrup. SO GOOD. I probably wouldn't get this item again; i'm not a huge fan of raw, non fluffy pancakes hahaha. Flavours were well combined. $17.
SUNDAY
Rest day/Work day/No exercise kinda day.
Labels: Food Adventures, Overhead Squats
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