melonrouge
Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food
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2016 OPENS
FOOD ADVENTURES
RECIPES
HIKES

Movements

BACK SQUAT
BENCH PRESS
CLEAN
DEAD LIFT
FRONT SQUAT
HSPU
OVERHEAD SQUAT
PULL UP
SHOULDER TO OVERHEAD
SNATCH
THRUSTER


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Sunday, 21 February 2016, 09:53
Day 236-237

SATURDAY
9AM Workout
4x5min rounds
400m run
then AMRAP
9 Burpees
7 25kg OHS
5 T2B
Rounds: 4+4

Had an insanely late lunch (2PM) at the Plant Gallery. This was definitely a really good restaurant and I definitely would love to come back here. It was a bit pricey but it's worth it - for a meal celebrating an occasion, rather than a casual lunch as I did today.

 Nori Roll: cauliflower rice, avocado, mixed vegetables, togarashi, oriental sauce. $17. I LOVED THIS. SO GOOD. SO YUM.

Arroz Chaufa; "peruvian fired rice". Parsnip, cauliflower and sesame rice in sweet tamari sauce. $21. Flavoursome, not too bad. I would have this again - after trying other items from the menu first though!

 Banana pancakes: agave and lime Thai basil syrup, chocolate sauce, bananas and strawberries, coconut Chantilly cream. I didn't to much like the cream, however I did LOVE the syrup. SO GOOD. I probably wouldn't get this item again; i'm not a huge fan of raw, non fluffy pancakes hahaha. Flavours were well combined. $17.

SUNDAY
Rest day/Work day/No exercise kinda day.

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