melonrouge
Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food
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2016 OPENS
FOOD ADVENTURES
RECIPES
HIKES

Movements

BACK SQUAT
BENCH PRESS
CLEAN
DEAD LIFT
FRONT SQUAT
HSPU
OVERHEAD SQUAT
PULL UP
SHOULDER TO OVERHEAD
SNATCH
THRUSTER


Archives
June 2015
July 2015
August 2015
September 2015
October 2015
November 2015
December 2015
January 2016
February 2016
March 2016
April 2016
May 2016
June 2016
July 2016
August 2016
September 2016

Sunday, 6 March 2016, 19:31
Day 249-251

FRIDAY
Basically no exercise.

SATURDAY
Opens 16.2......
I tried to rx it.
Score: 19.
I couldn't get through the TTB! Dammmmmmn.
My hands completely ripped - so much pain.
Will try the scaled version on Monday though.
I'm pretty disappointed.

My matcha x nutella VEGAN birthday cake ^__^


SUNDAY
VEGAN DAY OUT!!!!

Doughnut Time Donuts! ($6 ea)
Vegan fox - 8/10
Red Velvet with 'butter cream' - 9/10


Grand Gelato, ($5 for 2 scoops, VDO special)
Espresso + cherry
Strawberry + espresso

Also had vegan cupcakes and a bonsoy latte. $6 meal.
And an indian lunch! SO GOOOOOOD.

I had such a good day out!

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