melonrouge

Maliney

21 | VEGAN | AUS
A collection of my workouts and occasionally food

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Wednesday, 13 April 2016, 08:27

Day 288

6am.

Strength:
3x5 57kg deadlifts
2x3 62kg deadlifts

WOD: 16 min cap
3RFT
200m 16kg farmer carry
10 hspu (ab mat)
15 burpee box jumps
Rounds: 2+carry.

A bit disappointed that this is my second DNF wod this week :/

Labels: Deadlift